Working in London as a physiotherapist for 10 years, Finola has developed a unique and holistic physiotherapy practice. She has taught Pilates for over 10 years training celebrities and members of the royal family. Finola’s specialist interests includes pre and post surgical conditions, pain management using psychological therapies, sports injuries and women’s health physio. She is the of Strength Through Yoga, specialising in online fitness guides with yoga expert Hannah Barrett. They have written four e-guides including a postnatal 16 week programme and Mindfulness & Connection Toolkit.
10 years experience in Physiotherapy
Cofounder of Strength Through Yoga
1-TO-1 VIDEO SESSIONS
WARM UP TO WORKOUT
PHYSIO MOT FIX
DESK HUNCH PHYSIO FIX
15 MIN WHOLE BODY LUNCHTIME STRETCH