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YOGA

ARM BALANCING AND INVERSIONS

Komi
Acacia Jade

EXPERIENCE

1-to-1

DURATION

60 mins

REQUIREMENTS

  • Yoga mat

DESCRIPTION

Learn how to balance on your hands with good alignment and correct technique. Arm Balancing is about learning to manipulate your body weight. Together we will learn how to use the hands and build strength in postures like handstand, headstand, crow, forearm stand or eight limb pose etc etc.