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Komi
Komi
WELLNESS

PRIVATE BREATHWORK HEALING

Komi
Audra Bear

EXPERIENCE

1-to-1

DURATION

60 mins

REQUIREMENTS

  • A quiet and comfortable place to lay down
  • A glass of water
  • Optional: Pillow and blankets

DESCRIPTION

In this session I will guide you through breathing in a way that will help you calm your mind of worry, stress and anxiety, release negative thoughts and trapped emotions, access alternate states of consciousness, and heal from pain or discomfort in the body. Your breath is one of the most powerful self-healing tools available. You will leave this session feeling relaxed, refreshed and calm, and all you have to do is breath!