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Komi
Komi
MEDITATION

YIN THERAPY - EMOTIONAL HEALING FOR THE ORGANS

Komi
Phoebe Greenacre

EXPERIENCE

Broadcast

TIME

7:00 PM75 mins Sunday • 20 December 2020Africa Time - Abidjan

REQUIREMENTS

  • Blanket, pillows x 3

DESCRIPTION

This 75 min yin yoga class will aid to rebalance and restore the emotions stored in your organs. We can old anger in our liver, unforgiveness in our heart, fear in our kidneys. This can be built up over years and years of suppressing emotions. We will begin with a grounding meditation and end with a full body scan.