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Komi
Komi
MEDITATION

LEARN EVERYTHING ABOUT RELAXATION AND MEDITATION

Komi
Lodro Rinzler

EXPERIENCE

1-to-1

DURATION

30 mins

DESCRIPTION

Have a one-on-one session with long-time Buddhist teacher and best-selling author Lodro Rinzler where you learn everything you need to know about how to meditate, navigate anxiety and learn to relax. Should you wish to pursue ongoing support, Lodro is available for monthly meetings long-term. Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. His new book is Take Back Your Mind: Buddhist Advice for Anxious Times.