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Komi
Komi
Komi
MEDITATION

GUIDED MINDFULNESS MEDITATION

Komi
Lodro Rinzler

EXPERIENCE

On-Demand

DURATION

11 mins

DESCRIPTION

In this 10 minute guided meditation you learn a disciplined form of mindfulness meditation. a.k.a. calm-abiding meditation, that when practiced consistently leads to feeling that sense of peace or calm throughout the day.